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Recipe: Summer Spinach and Berry Salad
The market had some ‘too good to pass up’ berries! But for some reason, today I didn’t feel like berries – I felt like spinach salad! So, here you have it – the summer spinach and berry salad. Ingredients • about 1 ½ cups of blueberries • about 2 cups of strawberries • one pack of spinach (5 oz.) • 1 cup of Brazil nuts • lemon poppy seed dressing Variation – add: 1 cup of feta and use a balsamic vinaigrette instead of the poppy…
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Recipe: Spicy Sriracha Salsa
Spicy sriracha salsa is yummy – healthy and the kind of thing I just can’t stop eating. It’s one of our favourites to eat with chips, in egg burritos, and even on top of grilled chicken. Okay – let’s get salsa making. Ingredients white onion 2 limes juiced tablespoon of minced garlic bunch of cilantro 4 roma tomatoes large orange, yellow and red pepper 2 jalapeño peppers 1 1/2 can of corn 2 cups of black beans 1/4 cup of sriracha 2 tablespoons of olive…
