• Strong Bones Juice: 3ten.ca
    Recipes

    Recipe: Strong Bones Juice

    Want strong bones that will hold up when you’re 60+ and happen to fall? Want good knees to hike up the grand canyon or among the hustle and bustle of Rome? Drink up this strong bones juice. Ingredients 1 cup…

  • Berry Blast: 3ten.ca
    Recipes

    Recipe: Berry Blast Juice

    Berries! Cantaloup! Grapes! Get ready to treat your tastebuds…time to juice. Let’s make this berry blast juice. Ingredients blueberries, 1 cup raspberries, 1 cup grapes, 1 cup strawberries, 1 cup 1/4 of a cantaloup Get all of your ingredients ready…

  • Glass of Salsa Juice: 3ten.ca
    Recipes

    Recipe: A Glass of Salsa Juice

    This juice has kick – the jalapeño adds fire, yet doesn’t leave you with too much heat. A glass of salsa juice is fresh and tasty – try it. Ingredients: 3 roma tomatoes 1 jalapeño 1/4 of a white onion…

  • Recipes

    Recipe: 12 Days of Juicing

    12 Days of Juicing Juicing! Are you ready to juice?! In October we got our Omega Juicer off of Amazon and it’s been amazing…I highly recommend it – worth every nickel! Why juice? Health benefits, detoxifying, your skin will glow,…

  • Batwing Dress: 3ten.ca
    Sewing

    Sewing: Bat Wing Dress

    This dress is awesome. Flat out. It’s flattering, soft, and so easy to style. You need to make it! Let’s get sewing this bat wing dress. I was fiddling around on Pinterest one afternoon and I was looking for a…

  • Boot Cuffs: 3ten.ca
    Tutorials

    Tutorial: Boot Cuffs

    Boot cuffs in April? Well, it just snowed 1 inch, so yes, boot cuffs in April. Most boot cuffs are made out of old sweaters or knitted by hand. Not really my thing…I have so much jersey cotton I gave…

  • Yellow Scrunched Top: 3ten.ca
    Sewing

    Sewing: Yellow Top

    Yellow! Just in time for spring. Let’s get sewing this yellow top – it’ll take less than an hour and add colour to your wardrobe. This top didn’t turn out 100% the way I wished…so be sure to read the…