• Gluten Free Pumpkin Oat Muffins
    Recipes

    Recipe: Gluten Free Pumpkin Oat Muffins

    Gluten free pumpkin oat muffins – some with semi-sweet chocolate chips, too! These are made on the healthier side and are a good tide-over snack mid morning or afternoon. Okay, let’s gather our ingredients and bake up. Ingredients First, set…

  • Tipsy the Boler After
    Projects

    Project: Tipsy the Boler After

    Tipsy the Boler after – a labour of love, truly. We overhauled this 1972 Canadian made Boler twice – that’s right, twice! The first time was to travel the west coast for about 3 months back in 2014. This time…

  • Loaded Kale Salad
    Recipes

    Recipe: Loaded Kale Salad

    Loaded kale salad is a take on the go-to grab bag salad at the grocery store – the one with seven super foods! Here we’ve got some added goodness from turkey bacon to some goat cheese to load things up.…

  • Hearty Winter Salad
    Recipes

    Recipe: Hearty Winter Salad

    Hearty winter salad time. What makes a winter salad? To me it’s got apples, or a dense fruit, some hearty lettuce, and perhaps even some sweet potatoes. This salad doesn’t have any potatoes, yet it’s full of nuts and goodness.…

  • Durham Museum - a must see if you're in Omaha!
    Travel

    Travel: 4 Days in Omaha

    Four days in Omaha! This summer we were in Omaha on business and had a bit of fun exploring the mid-western city. From the zoo to eats, Omaha didn’t disappoint. Check out some photos and be sure to visit the…

  • Omaha Transit - Travel Time!
    Travel

    Travel: Omaha Transit

    Omaha transit – the best (and cheapest) way to travel around Omaha. We took the ORBT up to Target, and took the standard bus to the zoo, the farmer’s market, and to the gardens. The schedule is reliable and the…

  • Cake Truffles: 3ten.ca
    Recipes

    Recipe: Christmas Treats 2022

    Christmas treats – which the special day being tomorrow, hopefully you’re all set and ready! If not, here are a few last minute holiday treats you can make. Most likely you’ll have these ingredients on hand so no added trip…