• S'mores: 3ten.ca
    Recipes

    Recipe: Gluten Free S’mores

    Gluten free s’mores – yes, summer is still here are it’s time for this camping classic – s’mores. These are made gluten free by using a recipe I shared this past week – gluten free graham crackers. This summer treat…

  • As a Celiac it's sometimes hard to find tasty and delicious foods to replace the glutenous ones I love. Graham crackers fall into that category. These, however, are good. Next time I would just roll them a little thinner.
    Recipes

    Recipe: Gluten Free Graham Crackers

    Gluten Free Graham Crackers – they’re soft, too! As a Celiac it’s sometimes hard to find tasty and delicious foods to replace the glutenous ones I love. Graham crackers fall into that category. These, however, are good. Next time I…

  • Flat BBQ Chicken: 3ten.ca
    Recipes

    Recipe: Flat BBQ Chicken

    Flat BBQ chicken – it screams summer. Not only is it delicious and full of flavour, but it also cooks faster and more evenly than a whole chicken. A while back I made a flat chicken in the oven and…

  • Elk Island Backcountry: 3ten.ca
    Travel

    Travel: Elk Island Backcountry

    Elk Island backcountry – for our 8th wedding anniversary celebration we headed out to Elk Island to experience some down time. We hiked, had a fire, neglected to set up our tent when it was nice, got caught in the…

  • Roasted Corn Salad: 3ten.ca
    Recipes

    Recipe: Roasted Corn Salad

    Roasted corn salad – right off the BBQ. A while back I made a corn salad with jalapeños and feta – so good and so fresh. This time, I changed things up and roasted the corn and swapped out the…

  • Paddleboarding in Kelowna: 3ten.ca
    Travel

    Travel: Paddleboarding in Kelowna

    Paddleboarding in Kelowna – yes! We were visiting family in June and after getting a new roof rack for our truck, we decided we’d travel with our boards. So much fun. We spent a couple of hours on the Okanagan…