Recipes

Recipe: Chickpea Salad

Chickpea Salad: 3ten.ca

A quick summer salad. Chickpeas, tomatoes and cucumbers. Delish!

Ingredients

  • a can of chickpeas
  • 2 tomatoes
  • 1 cucumber
  • 1/3 cup of olive/grape seed oil – you can use just evoo if you like.
  • 3 tablespoons of balsamic vinegar
  • 1 teaspoon of oregano
  • 1/2 teaspoon of garlic salt
  • dash of salt

Mix all the dressing ingredients together. Whisk well.

Chickpea Salad: 3ten.caChickpea Salad: 3ten.ca

Chickpea Salad: 3ten.caChickpea Salad: 3ten.ca

Cut your cucumbers and tomatoes – add the chickpeas and mix with the vinaigrette.

Chickpea Salad: 3ten.caChickpea Salad: 3ten.ca

It’s good – the chickpeas add some saltiness, just like feta cheese would to a Greek salad. Add red onion if you like, too. It’s a simple, yet bright and colourful chickpea salad.

Chickpea Salad: 3ten.ca

Eat up and enjoy!!

Recipe

Recipe: Chickpea Salad
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • a can of chickpeas
  • 2 tomatoes
  • 1 cucumber
  • ⅓ cup of olive/grape seed oil - you can use just evoo if you like.
  • 3 tablespoons of balsamic vinegar
  • 1 teaspoon of oregano
  • ½ teaspoon of garlic salt
  • dash of salt
Instructions
  1. Mix all the dressing ingredients together, all but the first three ingredients. Whisk well.
  2. Cut your cucumbers and tomatoes - add the chickpeas and mix with the vinaigrette.
  3. It's good - the chickpeas add some saltiness, just like feta cheese would to a Greek salad. Add red onion if you like, too. It's a simple, yet bright and colourful salad.
  4. Eat up and enjoy!

 

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