• Lazy Juice: 3ten.ca

    Recipe: Lazy Juice

    It’s lazy juice time. I know, juicing is fun, but can sometimes be a lot of work. Cleaning spinach, kale, or seeding a pomegranate (although, one day I’m going to try and put the whole pomegranate it the juicer) can be a hassle. This recipe is lazy – why lazy? …because all you have to do is put the fruit in a bowl, rinse it off, and then cut it up a bit. Lazy Juice Lemon, beet, orange, carrot, kiwi, tomato, apple, and a pear.…

  • Lettuce Wedge Salad: 3ten.ca

    Recipe: Wedge Salad

    Wedge Salad – a steakhouse classic! The first time I ever came across the wedge salad was when my husband and I were living in Dallas, Texas. Steakhouse capital of the world! This salad is simple, fresh, and totally delicious. Ingredients Head of lettuce – cut in 4 3 tomatoes – seeded and diced Blue cheese – crumbled Turkey bacon – diced Blue cheese dressing – and lots of it! First – get your tomatoes ready. Now – get your bacon in the pan. Since…

  • Recipes

    Fruity Juicy

    This juice packs a punch – perfect for a fresh start morning. All fruit with a bit of parsley…and ginger – I don’t think ginger is a fruit! Fruity Juicy Juice it up! A great thing about this juicer, you don’t need to cut the veggies or fruit up very much…saves time! This one was so good. The green apple and the lemon add some sourness to it…mmm. Green goodness. I think it tasted like a green apple sour candy. My husband laughed at me…it’s…

  • Recipes

    Recipe: Chickpea Salad

    A quick summer salad. Chickpeas, tomatoes and cucumbers. Delish! Ingredients a can of chickpeas 2 tomatoes 1 cucumber 1/3 cup of olive/grape seed oil – you can use just evoo if you like. 3 tablespoons of balsamic vinegar 1 teaspoon of oregano 1/2 teaspoon of garlic salt dash of salt Mix all the dressing ingredients together. Whisk well. Cut your cucumbers and tomatoes – add the chickpeas and mix with the vinaigrette. It’s good – the chickpeas add some saltiness, just like feta cheese would…

  • Chicken Enchilada Sauce: 3ten.ca

    Recipes: Chicken Enchilada Sauce

    My Chicken Enchiladas are so delicious – but what makes them even better is my homemade chicken enchilada sauce… Ingredients 1 cup of cilantro 4oz can of chipotles 2oz can of green chilies 1 jar of roasted red peppers – thinly sliced small white onion – chopped 2 jalapeños – chopped 1 roma tomato – chopped 2 tablespoons of olive oil clove of garlic – minced 1 tablespoon of lime juice To start – put olive oil, garlic and the white onion in the pan…

  • Recipes

    Recipe: Holy Guacamole

    For some reason store bought guacamole tastes bland…and the worst part, I keep eating more hoping the next bite will be better – total disappointment, every time.  So, I make my own and we love it! Ingredients 2 large avocados (pealed and pitted) 1/4 cup chopped tomatos, red onions dash of salt 1/4 tablespoon of sriracha 1 clove of chopped garlic 1.5-2 tablespoons of lime juice 2 teaspoons of chopped coriander/cilantro Place all ingredients in a bowl and mash together – chill in the fridge…