• Treats: 3ten.ca
    Projects

    Projects: Halloween Treat Bags 2019

    Halloween Treat Bags 2019 – what are you giving out for Halloween this year? We’ve got KitKat bars – the chunky ones I used to love before having to go gluten free. And, we’ve got hot chocolate, ring pops, and Jurassic Park pop-rocks. Total score. We live in the country and the kiddos show up on quads, side-by-sides or even mini-vans that are like clown-cars. How many people can fit in one of those things?! Since there aren’t too many houses on our block we…

  • Buffalo Chicken Chili: 3ten.ca
    Recipes

    Recipe: Buffalo Chicken Chili

    Buffalo chicken chili – such a great fall eat. It’s a take on a classic buffalo chicken dip – if you like that dip (I love it) you’ll probably like this chili. It’s got a bit more heat, yet some creaminess to tamper down the spice. Last year I shared the red lentil chili 2.0 which I roasted the corn and charred the jalapeño and I did that again in this recipe. Okay, let’s get cooking! Ingredients 2 pounds of ground chicken – cooked 19…

  • Lentil Chili 2.0: 3ten.ca
    Recipes

    Recipes: Favourite Fall Eats

    Favourite fall eats. It’s September, I know, hard to believe, right? Fall is so beautiful with the leaves changing colour and back to school festivities, it’s like a new year. So, let’s celebrate with some awesome food. Favourite Fall Eats Red lentil chili warms the soul. Plus, it’s easy to cook up a huge batch and freeze for lunches. I actually put it in freezer bags (I know, single use plastics) and then it defrosts in the fridge at work in the morning. Hearty, filling, but not…

  • Spicy Pickle Grilled Cheese Sandwich: 3ten.ca
    Recipes

    Recipe: Spicy Pickle Grilled Cheese

    Spicy pickle grilled cheese – so good and just a punch of spice. These sandwiches are made with zesty hot and spicy pickles, old white cheddar and old yellow cheddar cheese. One on gluten free bread for me and another on fluffy white Texas toast for Bryce. Let’s get cooking. Ingredients 2 pieces of bread 1 tablespoon of mayo – not miracle whip 1/4 cup of shredded old white and yellow cheddar cheese 2 spicy pickles First, make sure you get the right pickles. These…

  • Gluten Free Ice Cream Cake: 3ten.ca
    Recipes

    Recipe: Gluten Free Ice Cream Cake

    Gluten free ice cream cake – yes, I know! So, I can’t eat Dairy Queen cake and my Mom used to buy them for special occasions – mainly birthday’s. So much fun. Well, a special someone in my life celebrated a birthday and I know one of his favourites is Dairy Queen cake. So, I ventured out and made my own. Bonus – Bryce said it was better than Dairy Queen…I think it’s just been so long since either of us have had it, yet…

  • Gluten Free Red Lentil Hummus: 3ten.ca
    Recipes

    Recipe: Red Lentil Hummus

    Red lentil hummus is a fresh take on hummus. This recipe packs some habanero heat and freshness. Oh, and it’s gluten free. Perfect for a light lunchtime snack, or a picnic. Plus, you probably have most if not all of these ingredients on hand. Okay, let’s get cooking! Ingredients 1/2 cup of dried red lentils 1 cup of water salt clove of garlic 1 1/5 tablespoons of tahini a little less than 3 tablespoons of olive oil 1/2 a lemon 1 teaspoon of habanero and…

  • The Best Turkey Sandwiches: 3ten.ca
    Recipes

    Recipe: The Best Turkey Sandwiches

    The best turkey sandwiches – a lunchtime favourite. Some of my best school days were when my mom made these thick and peppery turkey sandwiches on Texas toast. So good. Here, in this version, I make them on cheese sticks and gluten free buns. I stick with the same classics, Hellmann’s and fresh cracked black pepper, but add in a twist of alfalfa and broccoli sprouts. Ingredients 400g of oven roasted turkey breast – shaved package of alfalfa and broccoli sprouts 4 tablespoons of Hellmann’s…