• Salad Rolls: 3ten.ca

    Recipe: Salad Rolls

    I love salad rolls – yet paying 8.99$ each time at the store for them seems a bit ridiculous when they’re easy to make. Great for lunches, too! For these salad rolls, I used 22cm rice papers, they do make them bigger, but I find it difficult to make them tight when they’re too big. Your choice! Ingredients 7-9 rice wraps 4-6 leaf lettuce leaves a cucumber 2 carrots 1 avocado Dipping Sauce Ingredients 2 1/2 tablespoons of rice vinegar 1 1/2 tablespoons of fish…

  • Eats

    Super Bowl Eats

    Super Bowl Eats This Sunday the Denver Broncos take on the Seattle Seahawks in New Jersey. Kick off is at 6:30pm Eastern time. Are you ready? Are you ready for some football!!!? Who doesn’t love the super bowl – genius-ly created commercials, amazing snack food, and yes, the great sport of football. This year, snack up and make some of these good eats. First – we have stuffed jalapeños. They are easy to make and disappear quite quickly. Next – want a bit more substance?…

  • Bacon Avocado Grilled Cheese: 3ten.ca

    Recipe: Bacon and Avocado Grilled Cheese

    Bacon! (or turkey bacon, in this case). Avocado! Cheese! Yes, yes, and yes! Lunch is served – bacon and avocado grilled cheese. Delicious. Ingredients whole grain bread – 2 slices 4 slices of turkey bacon 1/2 of an avocado, sliced 30g of old cheddar cheese 1 tablespoon of butter First – make sure you’re using good cheese! I’m using 2 year aged white cheddar cheese and old cheddar cheese. If you’re in a decant mood, use gouda! So yummy. Cook up the bacon and cut…

  • Southwest Salad: 3ten.ca

    Recipe: Southwestern Salad

    Southwestern salad time! This is one of my favourite salads to make. It’s full of colour (and you should always eat a rainbow!), it’s hearty, and it tastes delightful. Ingredients 2 avocados 1 orange pepper 2 cups of corn 2.5 cups of black beans 2 roma tomatoes 3 cups of leaf lettuce Cilantro-Sriracha dressing…try it! First – wash and chop the lettuce into small pieces. Next, de-seed the tomatoes (use a spoon to clean out the juicy part) and dice. Cut the orange pepper and…

  • Avocado Lime Dip: 3ten.ca

    Recipe: Avocado Dip

    So, you can see from my post yesterday that I got a new juicer – fresh squeezed lime juice! Thus, it’s time to make avocado dip! This dip is easy, delicious and well, fresh. Ingredients 1.5 limes 4-5 avocados 1 tablespoon of chile powder dash of sriracha salt First – juice the limes. You might not use all of it – in this recipe it’s important to taste as you make it. Peel and pit the avocados and place them in a food processor –…

  • Eats

    Guacamole Again

    Guacamole Again I make guacamole a lot – about once a week, so here we are, making Bueno Burritos and, of course, making Holy Guacamole again!! It’s so easy and good – avocados are rich in healthy fats and high in fibre and potassium. Good for you! Why is my guacamole always in a purple bowl? Green and purple are opposites on the colour wheel so they make each other pop! Kind of like why green eyed girls where pinks and purples around their eyes – pop,…

  • Deviled Eggs: 3ten.ca

    Recipe: Deviled Eggs with Avocado, too!

    Potluck idea? Party food? Green eggs? Try my Deviled Eggs – or Avocado Deviled Eggs!! The recipe for deviled eggs with avocado, too is simple, tasty and a hit with hungry bellies. Ingredients 12-15 eggs (I use free range eggs) a cup of mayonnaise 1 tablespoon of mustard an avocado 1 tablespoon of lemon juice 1/2 tablespoon of paprika 12-24 cilantro leaves salt and pepper to taste First – hard boil your eggs. I usually boil 14 or 15 eggs if I’d like 12 to…