• Mexican Hummus: 3ten.ca
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    Recipe: Mexican Hummus

    Mexican hummus – chickpeas with some jalapeño kick and we’re in business for a protein packed snack. I love snacks – small meals and a lot of snacks is the perfect way for me to eat. Okay, sometimes the meals aren’t so small, yet don’t underestimate the power of a snack. Let’s get cooking! Ingredients 19 oz can of chickpeas 2 jalapeños a loose cup of fresh cilantro 1 teaspoon of cumin 1/2 teaspoon of chili powder 3 tablespoons of grape seed oil 4 tablespoons…

  • Reese's Monster Cookie Bars: 3ten.ca
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    Recipe: Reese’s Monster Cookie Bars

    Reese’s monster cookie bars – and, they’re gluten free! A while back I made monster cookie bars with chocolate chips and M & Ms and they were great. Yet I saw these Reese’s in the grocery store one day and wanted to eat the whole pack – so I incorporated them into a couple of recipes. I’m sure you caught the Reese’s rice krispie squares! Well, here we are again – let’s bake up. Ingredients 1 cup of natural chunky peanut butter 2 eggs 1/2…

  • Kale and Sweet Potato Salad: 3ten.ca
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    Recipe: Kale and Sweet Potato Salad

    Kale and sweet potato salad – it’s full of so much texture, it’s hearty and it’s delicious. I made this on New Year’s Eve and we loved it – it was the best part of the meal! Okay, let’s get cooking. Ingredients 1 pound of sweet potatoes 1/2 tablespoon of canola oil 8 stalks of kale 1 tablespoon of lemon juice 6 strips of turkey bacon 1/2 cup of goat cheese 1 shallot teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of…

  • Classic Mashed Potatoes: 3ten.ca
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    Recipe: Classic Mashed Potatoes

    Classic mashed potatoes. These are my absolute favourite mashed potatoes ever. I’ve experimented a few times in the past with sour cream, or Mexican mashed potatoes, yet this classic version is simply the best. Plus, the ricer make these smooth – they’re so good you’ll want a second helping! Okay, let’s get cooking. Ingredients 2 pounds of yellow potatoes 4 tablespoons of salted butter 1/3 cup of soy milk salt and pepper to taste freshly chopped green onions The very first tool you need for…

  • Margherita Pizza: 3ten.ca
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    Recipe: Margherita Pizza

    Margherita pizza – this is my go-to order when we’re at a pizza place. Gluten free? Of course! This pizza is light and fresh and I love the cheesy goodness. Okay, let’s get cooking! Ingredients Gluten free pizza crust 1/2 -3/4 cup of pizza sauce (homemade) 2 large bocconcini cheese balls 1/3 cup of grana padano 8-12 fresh basil leaves olive oil drizzle salt to taste First, make the pizza curst – I still use Bob’s Red Mill just like I did for the Taco Pizza a few weeks…