• Recipes

    Recipe: Broccoli Cheese Casserole

    Broccoli cheese casserole – and it’s a freezer meal. Abut 10 minutes of prep, then from freezer to slow cooker in 2 minutes – 8 hours later, you’ve got dinner. This meal packs some protein and is hearty on those…

  • Recipes

    Recipe: Chana Masala

    Chana Masala – such a warm and hearty dish. Perfect for those cold winter nights when you want to warm up and just be cozy. This is a great freezer meal, which doesn’t need the slow cooker! Freezer to pan…

  • Recipes

    Recipe: Chickpea ‘Tuna’ Salad

    Chickpea ‘tuna’ salad – it’s perfect for lunch and makes a great wrap. Not to mention, a quick little snack on some cucumbers and this protein packed snack will satisfy your hunger. Plus, it’s full of flavour. Okay, let’s smash…

  • Taco Filling: 3ten.ca
    Recipes

    Recipe: Taco Filling

    Taco filling in a freezer meal? Yes! Quick and easy prep, then delicious and hearty tacos for dinner. All in the slow cooker – what more could you ask for? Such a healthy dinner. Let’s get cooking. Ingredients black beans,…

  • Recipes

    Recipe: Garlic Cheesy Bread

    Garlic cheesy bread – and it’s gluten free. Basically, this is garlic bread pizza. Yes, you can cut it differently and trick someone into thinking it’s pizza – it’s that good. Ingredients Bob’s Red Mill Gluten Free Pizza Crust (and…

  • American Thanksgiving 2018: 3ten.ca
    Recipes

    Recipe: American Thanksgiving 2018

    American Thanksgiving 2018 recipes are here! Check out these rich mashed potatoes, not too sweet pumpkin pie, and this roasted parmesan asparagus. Let’s get cooking! American Thanksgiving Recipes Roasted Turkey Parmesan Roasted Asparagus Robuschon Mashed Potatoes Cheddar Cheese Biscuits Pumpkin…

  • Robuschon Potatoes: 3ten.ca
    Recipes

    Recipe: Robuchon Mashed Potatoes

    Robuchon mashed potatoes – the dish the most decorated Michelin Star chef was known for. If you’re a foodie then you should know who Joël Robuchon is, if you don’t, then I’m jealous of all you’re about to learn. He…