Lentil Sloppy Joes: 3ten.ca
Recipes

Recipe: Lentil Sloppy Joes

Lentil Sloppy Joes: 3ten.ca

Lentil sloppy joes are packed with flavour and protein. Such a great idea for lunch or a quick weeknight meal. I have a few lentil recipes on the blog and I want to mention that 99% of lentils come from right here in Canada. Eat local? Yes, please do.

Okay, time to get cooking.

Ingredients

  • large onion
  • 2 tablespoon of oil
  • 1 1/2 cup of dry red split lentils
  • a package of gluten free chili seasoning
  • 1/2 cup of ketchup
  • 2 tablespoons of water

First, gather your main ingredients. Cook the 1 1/2 cup of lentils according to the directions. This should take about 15-20 minutes.

We eat this recipe with the biscuit recipe I shared on Monday – yet you can eat it with anything, Texas toast or even a hot dog bun in a pinch.

Lentil Sloppy Joes: 3ten.ca

While the lentils are cooking, dice the onion and cook it for about 5-7 minutes in the oil until it’s nice and translucent.

Lentil Sloppy Joes: 3ten.ca

Lentil Sloppy Joes: 3ten.ca

When the lentils are done, drain them and add them to the pan the onions are in. Mix the chili seasoning, ketchup and the water together in a small bowl. Then, add it into the onion and lentil mix. Stir well.

Simmer for about 4 minutes and you’re done.

Lentil Sloppy Joes: 3ten.ca

Lentil Sloppy Joes: 3ten.ca

Dish out and eat away!

Lentil Sloppy Joes: 3ten.ca

Protein packed lunch that is full of flavour. So good.

Lentil Sloppy Joes: 3ten.ca

Thanks for visiting. Cook up and I’ll see you on Friday – a special post is coming up!

Recipe

Lentil Sloppy Joes

Author: Ali
Servings: 6 people
Lentil sloppy joes are packed with flavour and protein. Such a great idea for lunch or a quick weeknight meal. I have a few lentil recipes on the blog and I want to mention that 99% of lentils come from right here in Canada. Eat local? Yes, please do.
Okay, time to get cooking.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
CourseSnack
CuisineAmerican

Ingredients

  • large onion
  • 2 tablespoon of oil
  • 1 1/2 cup of dry red split lentils
  • 1 package of gluten free chili seasoning
  • 1/2 cup of ketchup
  • 2 tablespoons of water

Instructions

  • First, gather your main ingredients.
  • Cook the 1 1/2 cup of lentils according to the directions. This should take about 15-20 minutes.
  • While the lentils are cooking, dice the onion and cook it for about 5-7 minutes in the oil until it's nice and translucent.
  • When the lentils are done, drain them and add them to the pan the onions are in.
  • Mix the chili seasoning, ketchup and the water together in a small bowl.
  • Then, add it into the onion and lentil mix. Stir well.
  • Simmer for about 4 minutes and you're done.
  • Eat with biscuits or Texas toast - so good!

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